Stress Solutions Guided Imagery CD For Stress Management is a different format than other guided imagery cd's. Stress solutions cd is instructional and experiential, offering short segments that teach specific stress management techniques. Stress solutions cd goes very well with any of the guided imagery CD's we offer. If you are looking for any of the following, this cd is for you: stress information, stress relief, stress management, stress symptoms, stress reduction, relieve stress, stress management techniques, managing stress, stress definition, stress effects, relieving stress, causes of stress, reduce stress, stress management training, manage stress.

Stress solutions cd is instructional and experiential.

Guided imagery switches on your imagination with a scripted series of mental images.

The reason they do this: what we imagine with our senses, the brain responds to as if it were actually happening.

Stress Solutions Guided Imagery CD For Stress Management relieve stress.